We are the stories we tell ourselves. Image by Sabine Van Erp The stories we live become the stories we tell, and the stories we tell become the stories we live. What stories do you tell yourself? Are they reinforcing beliefs that no longer serve you? Writing can help us to heal by transforming the … Continue reading Writing to Heal
Perception is everything. illusion - noun - implies a false ascribing of reality based on what one sees or imagines. Merriam-Webster Can we choose how we perceive? A friend once said to me "I've decided that each morning when I wake up I'm going to believe that all that happens is for the best." I … Continue reading do you see what you believe?
Why do I Write? Because happiness is complicated. Advice about achieving well-being is all around us - from tidying up our closets to eliminating processed foods from our diet. But for some of us, a commitment to practicing happiness may not be enough, if deep down we don't believe happiness is possible. Our … Continue reading Writing to Heal
Memoir is our experience of what happened. It offers ways to discover and organize meaning, to understand, and reconcile –even recover from – something or someone in our past. Because memory is subjective, it can be tenuous, conditional, and error-prone. There will be events and conversations that we only vaguely recollect. This can require that we synthesize a coherent narrative from … Continue reading Writing Memoir, Truth or Fact
We create the stories we live by, and live by the stories we create. We can’t change the past, but we can transform its influence on us with creative writing. It turns out, writing can have side effects. Happiness is complicated. Write to heal. Find out more at http://www.ellenszabo.com