Writing to Heal

We are the stories we tell ourselves. Image by Sabine Van Erp The stories we live become the stories we tell, and the stories we tell become the stories we live. What stories do you tell yourself? Are they reinforcing beliefs that no longer serve you? Writing can help us to heal by transforming the … Continue reading Writing to Heal

Writing Memoir, Truth or Fact

Memoir is our experience of what happened. It offers ways to discover and organize meaning, to understand, and reconcile –even recover from – something or someone in our past.  Because memory is subjective, it can be tenuous, conditional, and error-prone. There will be events and conversations that we only vaguely recollect. This can require that we synthesize a coherent narrative from … Continue reading Writing Memoir, Truth or Fact